February is that month that people tend to lose sight of their healthy New Years Resolutions, hide away from the cold wintery feeling that comes just before spring and use comfort food as the only way forward!
Add to this the fact that I came down hard with the flu this week and it is is taking a few days to get back to full health, I really need something that is going to help me feel better!
It seems Water is the answer……Cue Brita and their ‘Wet February’.
It is recommended that everyone drinks 1.2 litres of fluid a day. Water seems to be the best option, it quenches thirst, it is good for your skin, it hydrates you and it has no calories!
So I am taking up the challenge, I am going to drink the recommended amount of water and see how I feel!
I normally don’t drink a lot through the day aside some coffee, but BRITA have two products that are going to make it easier to, the Marella Jug for home and the Fill & Go bottle for when i am at work or out enjoying myself! So here goes, update soon!